Therapy may address the following areas:
Depression, Anxiety or other mental health issues, including
- Relationship issues
- Family Conflicts
- Communication, Conflict resolution, and Stress Management
- Grief and Loss, including those facing serious illness or impacted by death
- Work and Career issues
- Sexuality, including gender and body issues
- All forms of abuse
- Personal Growth, including Mindfulness Meditation and Guided Imagery Exercises
Therapy is not a one-size fits all experience. I offer a highly personalized approach, tailoring our work to each person's individual needs and learning styles.